Alcohol addiction is one of the most common addictions that people all over the world face. While alcohol is legal, many people drink to excess and feel like they’ve lost control long ago. If you’re in this situation, you may need to learn how to detox your body from alcohol for good.
The fact is that alcohol detox can be trying for some people, but it is a truly effective process when done correctly. That’s why you need professional help on your side when it’s time to stop drinking. Use this guide to learn more about quitting drinking and alcohol detox in general.
Am I an Alcoholic?
The term alcoholic is often a difficult one, and nobody wants to think that they have a problem with drinking. Many people do though, and there’s no shame in needing help with an addiction. The good news is that beating an alcohol addiction is entirely possible.
If you’re not sure whether you’re an alcohol addict or not, there are a few guidelines that can help you learn more about your situation.
Signs of Alcohol Addiction • You drink every single day, often alone. • You feel sick, upset or anxious if you go more than a few hours without drinking. You make sure to keep alcohol close by just in case you begin to feel bad. • You drink in the morning to stave off tremors, anxiety or other types of minor illness. • You hide your drinking from others. You may even prefer to go to bars alone or always just drink at home. • You avoid situations where you cannot drink. • You have to often make amends for your action after you have been drinking. • You don’t remember hours or days of your life when you drink. Binge drinking often leads to blackouts, especially as you need to drink more to feel drunk. • You drink in risky situations like at work, in your car or with your kids. Being intoxicated in these situations can put you and your family’s health, both mental and physical, at risk. • You have tried to quit drinking on your own before, but you always go back to drinking. This is common among true addicts since alcohol can quickly form a physical bond with a person’s body.
These are only a few of the main issues that people dealing with alcoholism face. If you match some of the symptoms, or you feel that you may be leaning toward an addiction, now is an ideal time to seek treatment. You don’t have to wait until your addiction is out of hand. In fact, the earlier you reach out for help, the easier it can be to quit.
Can Detox Help Me?
Detox treatment has helped many people stop drinking. When you enter a program, you’ll get guidance and medication to stop withdrawal and make the process easier to quit. Going through a detox program is not like simply stopping on your own. That can actually be quite dangerous.
The fact is that there are a few Alcohol Detox Dangers if you try to do it on your own though. That’s why getting treatment is essential. The most common issues with detoxing alone include seizure, stroke, vomiting, high fever and more. Alcohol can actually kill you if you’re a sever addict and you try to stop cold turkey.
How Long Does Detox Take?
Most people go through short-term detox programs that last anywhere from a few days to a month. From there, you’ll likely enter an inpatient or outpatient program where you can get continued treatment for your addiction. However, at this stage you will no longer be physically dependent on alcohol. This makes healing as a person and forming healthy habits much easier.
Beating an addiction can be an incredibly tough process. There is no magic bullet or cure for alcohol addiction, and even after you quit, you will still face challenges. That’s why continued care in the form of 12-step programs or group therapy is so commonly recommended to alcoholics who have gone through detox and inpatient or outpatient care.
However, just because quitting is hard doesn’t mean you can’t do it. You are in control of your destiny and you can stop drinking now. Stop hurting yourself and the people you love and take the first step toward sobriety. You’ll only wish you’d done it sooner once you’re clean, sober and living a life better than you knew was possible.