Health

The Risks of ADHD Medication

ADHD medications can be helpful for some people. They can help them focus better and reduce their hyperactivity. However, they can be dangerous and addictive. There are a number of problems that can result from using ADHD drugs. High Blood Pressure There are certain ADHD drugs that act as stimulants. A stimulant is a type of drug that speeds up reactions in your body. Stimulants can also raise your heart rate and blood pressure. That is why high blood pressure is a potential side effect of ADHD medications. ADHD drugs can also cause the heart to beat irregularly. This can increase the risk of sudden cardiac arrest. If you already have heart issues, then this drug can be even more dangerous for you to use. Seizures Certain ADHD drugs can also increase the risk of seizures. The Food and Drug Administration has stated that people who have a history of…

How to Clean Vape Pens

Cleaning your vape pen is necessary to continually get a good flavor and extend its life. Here’s our guide to cleaning vape pens that use E-juice, wax, and dry herbs. Cleaning An E-Juice Vape Pen If you have an E-juice vape pen that can be taken apart, here’s how you clean it: Remove the tank from the battery. Remove the atomizer. Use a damp cloth to wipe the battery down. Disassemble the tank and soak the drip tip, glass, O-rings, and base in warm water. You may also add vinegar, rubbing alcohol, or baking soda to the water. Wipe down the parts with a paper towel or leave them out to dry. Wipe down the connectors to remove residu After you complete the above steps, you’re ready to assemble your vape pen and keep vaping! Cleaning Your Wax Vape Pen Here’s how to maintain a wax vape pen: Heat it…

Don’t Drink Again: How Detox Help You Quit

Alcohol addiction is one of the most common addictions that people all over the world face. While alcohol is legal, many people drink to excess and feel like they’ve lost control long ago. If you’re in this situation, you may need to learn how to detox your body from alcohol for good. The fact is that alcohol detox can be trying for some people, but it is a truly effective process when done correctly. That’s why you need professional help on your side when it’s time to stop drinking. Use this guide to learn more about quitting drinking and alcohol detox in general. Am I an Alcoholic? The term alcoholic is often a difficult one, and nobody wants to think that they have a problem with drinking. Many people do though, and there’s no shame in needing help with an addiction. The good news is that beating an alcohol addiction…

Including Your Junior Bridesmaid In Your Wedding

Including a junior bridesmaid in your wedding adds a certain beauty and charm. When there is a girl in your life that is too old for the position of flower girl, you can include her as a junior bridesmaid. The age of a junior bridesmaid is usually between 8-years old – and 12-years old. What does a junior bridesmaid do? The real answer to this is, whatever you want her to. You will dress her in a dress that is an age-appropriate duplicate of the other bridesmaids. If you want to put her more in the spotlight, she can be dressed as a junior bride. She walks down the aisle as the last bridesmaid just before the bride enters. Depending upon the theme of the wedding, she can carry a single flower, a basket of flowers, or even a sign that reads, “The bride is coming!” Keep her in mind…

Talkspace Brings in a New Era of Treatment

This is a new era of treatment. The old way of diagnosing someone and then putting them on medication is going away because people are seeing that there is more to getting the right treatment than just taking in s set of side effects. One particular change that is occurring is based on convenience. Back in the earlier days, the only way for an individual to get therapy was to take a drive to a nearby office. Thanks to Talkspace, there is a newer way to get treatment. A growing number of people are opting for this mobile way of getting therapy. With mobile therapy provided by Talkspace, people are able to save a lot of money from what they would’ve gotten with therapy. They can also get online therapy at a higher frequency than with the older way of therapy. For one thing, going to the office takes a…

Identifying the Common Causes of Stress

For most people, stress is simply a fact of life. Experts believe that the way we respond to daily problems determines our general stress level. Certain individuals can face serious life issues with relatively low levels of stress, while others find minor nuisances overwhelming. The causes of stress and how we react to them are different for each individual. Therefore, it is important to understand how stress affects our health and the long-term problems with which it is associated. Below are some common things that cause stress levels to rise: Relationships Virtually everyone has interpersonal relationships with other individuals. However, arguments with spouses, significant others, children, parents and even more distant relatives can disrupt a peaceful life. Friendships can be taxing on one’s emotional health as well if unreasonable demands are made or conflicts cannot be properly resolved. For this reason, interpersonal relationships are often high on the list of…

Ideas to Help Improve Your Sleep Quality

Are you getting enough shut-eye?  More than a third of adults in America aren’t getting the recommended seven hours of sleep each night. Experts cite three major factors that impact your ability to fall asleep and stay asleep: blue LED lights in your device screens, caffeine, and poor indoor air quality. Luckily, these are easy issues to address, and a few simple adjustments to your routine might help you get the sleep you need. Screen time at night is a major sleep disruptor. Over time, sleep cycles evolve to respond to sunlight and darkness, and all kinds of artificial light throw those rhythms off. But the blue LED lights inside your phone, television, and other screens suppress melatonin more than any other kind of lighting. Experts recommend that you turn off electronic screens 30 minutes before bedtime and read a book instead. If you just can’t put down your phone,…

How mums can find balance this year

Finding it difficult to “do it all?” You’re not alone. For working mothers, it can feel like there are never enough hours in the day to get everything done. Unfortunately, something always seems to be put off, and for most women, their physical and mental health comes last. Working mums have it the worst. If you’re finding it difficult to keep all of the balls in the air, here are some tips to help you find balance in 2018: Take care of yourself There’s never going to be enough time in the day to get it all done. But you need to take care of yourself so you can be the best mum, wife, boss, and employee. It may seem like a bit of a cliche, but you need to be able to put yourself first occasionally. There’s a reason why the flight attendants tell parents to put their own…

Introduction to Holistic Nursing

Are you looking for a career that is rewarding, lucrative, and people-oriented? Healthcare is one such sector of the economy that continues to add new and dynamic positions that offer great benefits, long-term stability, and the opportunity to grow. If you are interested in working in a challenging field where you get to make a difference every day then healthcare might be the perfect field to pursue. Most individuals in the healthcare field have professional degrees and attaining that education is now easier than ever before. A New and Emerging Nursing Sub-Field: Holistic Nursing If you want to pursue a degree that will allow you to work in the healthcare field, consider specializing in holistic nursing. Holistic nursing is a career that combines a philosophy of caring for the whole person with adding the newest scientific and medical advances for the best treatment of the patient. Nursing is no longer…

5 Inventions that are going to Change Fire Safety Systems Forever

A lot of progress has been made in the fire safety industry in the last couple of years. New and improved technologies make fighting and preventing fires much easier than ever before. These new technologies can be seamlessly integrated into your existing fire safety system to improve it and make you and your employees safer. To be able to rely on your fire safety system you still need to have a company like Red Truck Fire & Safety Company regularly check the sprinklers, alarm systems, recharge your fire extinguishers, etc. The same is true for these new systems as well. However, these new systems we are going to be talking about use the tested formula of today’s fire safety systems, but expand on their flaws, making fighting, preventing and escaping fires much easier than ever before. Here are 5 most exciting fire safety system innovations. Water Mist Fire Systems Fire…

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